This specific Sencha green tea is particularly appreciated for its refreshing scent.
It is also be a nice refresher if you prepare it cold.
What will you find in the bag
25g of loose leaf tea, corresponding of about 12 servings (~2g/serving | 1serving ~ 30cl)
Sencha green tea (origin: China)
While theanine is also exactly the same molecule as the caffeine, it doesn’t have the same impact on your body. When you drink coffee, the caffeine is instantly absorbed by your body resulting a direct and strong energy boost. When you drink tea, the theanine is released while the tannins are getting absorbed by your body, which takes few hours. This is why tea is known to have this longer and smoother energy boost compared to the coffee.
How to prepare it
Hot drink : Let it brew for 2 minutes in 75 ° C water.
Cold drink : Let it infuse for 2 hours in cold water. Then remove the leaves and leave it on the fridge ready to serve.
Be careful, green tea should not be brewed in boiling water, or for too long, otherwise it will lose all its flavor and become bitter. A temperature of 75 ° C and 2 minutes of infusion are recommended.